Ageing well isn’t about giving up the foods you enjoy; it’s about nourishing your body and making choices that support strength, independence and vitality.
Join Accredited Practising Dietitian Joel Feren for an engaging session filled with practical, evidence-based advice, simple meal ideas and achievable strategies for everyday life.
Discover how food can support muscle health, brain function and energy, while helping you continue doing the things you love. A positive and empowering approach to eating well at any stage of life.
Book now
Cheltenham Library, 12 Stanley Avenue, Cheltenham 3192 View Map
Consider walking, cycling or using public transport options, leaving your car at home.
12 Stanley Avenue , Cheltenham 3192
Free