Laughter is the Best Medicine

Next date: Tuesday, 21 January 2025 | 02:00 PM to 03:30 PM

Annette Subhani

Have you ever tried to laugh when you're feeling down? It's not always easy, but it's a powerful tool for boosting your mood and overall well-being.

Laughter is a natural mood enhancer. It triggers the release of endorphins, the body's feel-good chemicals. Beyond that, it also increases oxygen intake, stimulating our heart, lungs, and muscles.

In this interactive workshop, we'll delve into the incredible power of laughter on our holistic health. Get ready to laugh until your sides ache as we explore practical strategies to incorporate more joy and purpose into your life.

Join Annette Subhani from New Pathways Coaching & Education, a seasoned presenter with a down-to-earth approach, to empower yourself with tools to strengthen your mental health and well-being.

Book now

When

  • Tuesday, 21 January 2025 | 02:00 PM - 03:30 PM

Location

Clarinda Library, 58 Viney Street, Clarinda 3169  View Map

Consider walking, cycling or using public transport options, leaving your car at home.

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