Laughter is the Best Medicine
Next date: Tuesday, 21 January 2025 | 02:00 PM
to 03:30 PM
Have you ever tried to laugh when you're feeling down? It's not always easy, but it's a powerful tool for boosting your mood and overall well-being.
Laughter is a natural mood enhancer. It triggers the release of endorphins, the body's feel-good chemicals. Beyond that, it also increases oxygen intake, stimulating our heart, lungs, and muscles.
In this interactive workshop, we'll delve into the incredible power of laughter on our holistic health. Get ready to laugh until your sides ache as we explore practical strategies to incorporate more joy and purpose into your life.
Join Annette Subhani from New Pathways Coaching & Education, a seasoned presenter with a down-to-earth approach, to empower yourself with tools to strengthen your mental health and well-being.
Book now
When
-
Tuesday, 21 January 2025 | 02:00 PM
- 03:30 PM
Location
Clarinda Library, 58 Viney Street, Clarinda 3169 View Map
Consider walking, cycling or using public transport options, leaving your car at home.
-37.9402821,145.1022328
58 Viney Street ,
Clarinda 3169
Clarinda Library
58 Viney Street ,
Clarinda 3169
Laughter is the Best Medicine