Matilda Boseley: The ADHD Brain Buddy

matilda boseley

Discover practical strategies for living with ADHD with Matilda Boseley.

Following the success of The Year I Met My Brain, Matilda returns with The ADHD Brain Buddy, a practical and empowering workbook created specifically for adults living with ADHD.

Drawing on her own experiences and the latest scientific research, Matilda will discuss the challenges of navigating everyday life in a neurotypical world and share practical tools to help adults with ADHD better understand how their brains work.

This engaging conversation offers both reassurance and practical support, helping attendees embrace their strengths, navigate difficult days, and make the most of the good ones.

Join us for this inspiring and insightful event and discover tools to support a more confident and ADHD-friendly approach to everyday life.

Book now

When

  • Wednesday, 09 September 2026 | 06:30 PM - 07:30 PM

Location

Cheltenham Library, 12 Stanley Avenue, Cheltenham 3192  View Map

Consider walking, cycling or using public transport options, leaving your car at home.

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