Next date: Tuesday, 12 November 2024 | 06:30 PM to 07:30 PM
Join us at Cheltenham Library for an enlightening session with Professor Craig Hassed, a leading authority on mindfulness from Monash University.
As the Director of Education at the Monash Centre for Consciousness and Contemplative Studies and author of 15 books, Professor Hassed will share practical insights on mindfulness and its impact on mental well-being.
Discover how to incorporate mindfulness into your daily life for greater peace and resilience. Don’t miss this opportunity to learn from a pioneer in the field!
Book now
Cheltenham Library, 12 Stanley Rd, Cheltenham 3192 View Map
Consider walking, cycling or using public transport options, leaving your car at home.
12 Stanley Rd , Cheltenham 3192
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Free, bookings required.